Biblical Tips For Better Health: Herbs In The Scriptures

This is the third installment of bible tips for health and I want to focus on herbs. Though I am a Pan-African Israelite, I’ve learned many different ideologies. Oh, let me first explain Pan African Israelite.

Isiah 11:12

And he shall set up an ensign for the nations, and shall assemble the banished ones of ISRAEL, and gather together the dispersed of Judah from the FOUR CORNERS OF THE EARTH.

This is one of the many scriptures that describes what occurred to God’s people during the Trans-Atlantic slave trade. My forefathers on the ships were Hebrew Israelites, therefore my true nationality is an Israelite. Migration patterns from Israel to West Africa during our rebellion to Roman Imperialism is another way to prove this. The slaves taken in the ships in West Africa were the Israelites that migrated there.

Pan Africanism is a socio-political union of those of African origins spread throughout the diaspora. Israel is located on the continent of Africa. Also, Hebrew Israelites are spread throughout the continent. So, we have been dispersed and it’s a means to rebuild the nation.

Now, one of the ideologies I studied is Kemetian Science (Egyptian Science), and there are always debates between Israelites and Kemet. One of the main arguments made by these ” Egyptian scholars” is that there is no science in the bible to prove many of its claims. Through research and study I’ve been ripping those claims apart since I was 16 years old.

First, the idea that herbalism is not rooted in scripture is 100% false.

Genesis 1:11-12 KJV:

And God said, Let the earth bring forth grass, the herb yielding seed, and the fruit tree yielding fruit after his kind, whose seed is in itself, upon the earth: and it was so. And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good.

Genesis 1:29 KJV:

And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.

Psalm 104:14-15 KJV

He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth; And wine that maketh glad the heart of man, and oil to make his face to shine , and bread which strengtheneth man’s heart.

These are a few scriptures showing that the use of herbs was given to us by The Most High. An overlooked aspect of the bible is the science behind using herbs for medicinal purposes. It’s a gift bestowed upon certain people by The Most High. It’s a skill that requires great knowledge and understanding.

For starters you must have understanding of physiology and anatomy. Then you must have knowledge of the ailments that are afflicting the individual seeking the herbs. Then in this present day, you must have knowledge of whatever prescription and over-the-counter medicine they are taking. The herbalist must then take all of this information and find herbs that will heal your ailment without conflicting with your medicine and produce a negative drug interaction.

These prescription drugs that are given to us by these physicians are causing side effects that are worse than the disease it’s intended to treat. We should strongly consider first getting our diets in order, then exploring these herbs and allow the plants to be the prescribed medicine by the master physician.

These are some of the herbs listed in the bible and information on them provided by Dr. Josh Axe.

Aloes — He was accompanied by Nicodemus, the man who earlier had visited Jesus at night. Nicodemus brought a mixture of myrrh and aloes, about seventy-five pounds. (John 19:39)

The aloe vera plant has been used for thousands of years. In ancient times, it was used to embalm the dead, as well as for perfume.  It also has a lengthy history of use topically for skin complaints (including wounds, irritations and burns) and internally for constipation.

Today, aloe is still commonly used to treat burns (including sunburns), heal rashes and moisturize the skin.  Preliminary research has also shown that aloe may help to lower blood sugar in type 2 diabetics and decrease the effects of liver damage caused by alcohol.

Anise — Woe unto you, scribes and Pharisees, hypocrites! for ye pay tithe of mint and anise and cummin, and have omitted the weightier matters of the law, judgment, mercy, and faith: these ought ye to have done, and not to leave the other undone. (Matthew 23:23)

All parts of the anise plant were used during Biblical times. The seeds, leaves and stem were used to cool high temperatures, as well as for other medicinal purposes.

Today, anise can be used to help with digestion and can be used as anti-flatulence. It’s also used with some success for breast-feeding support and parasites. As an antispasmodic, anise can be helpful for coughs, bronchitis and COPD.

Balm or Balsam — And they sat down to eat bread: and they lifted up their eyes and looked, and, behold, a company of Ishmeelites came from Gilead with their camels bearing spicery and balm and myrrh, going to carry it down to Egypt.(Genesis 37:25)

Balm or balsam in the Bible refers to an extremely fragrant resinous substance extracted from a plant. In Biblical times, balsam was considered extremely valuable. The balm or balsam of Gilead in the Bible was named for the region of Gilead where it was made and this balm was used medicinally.

Today, it’s possible to find various herbal salves and oils inspired by this Biblical balm.

Bitter herbs — They shall eat the flesh that same night, roasted with fire, and they shall eat it with unleavened bread and bitter herbs. (Exodus 12:8)

Bitter herbs are a collective term used for things like horehound, tansy, horseradish, endive, parsley and coriander seeds. Bitter herbs were mostly used for food in the Bible. In fact, the people of Israel were commanded to have bitter herbs with their Passover lamb.

Today, bitter herbs like gentian and wormwood are known for helping to prevent and relieve digestive complaints. Experts theorize that bitter herbs are able to aid digestion through their ability to increase digestive secretions as well as blood circulation in the abdominal organs.

Cassia — Vedan and Javan paid for your wares from Uzal; wrought iron, cassia and sweet cane were among your merchandise.(Ezekiel 27:19)

Cassia oil was popularly used as anointing oil during Biblical times. Cassia has aromatic properties quite similar to cinnamon.

Today, cassia is used in natural hair care, coloring and conditioning. The leaves are actually harvested, dried and ground into a powder used for the hair.

Cinnamon — Take the following fine spices: 500 shekels of liquid myrrh, half as much of fragrant cinnamon, 250 shekels of fragrant calamus. (Exodus 30:23)

Cinnamon, once considered more precious than gold, has some amazing medicinal benefits. The bark, where the oil comes from, was traditionally collected for anointing oil, as well as perfume.

Today, cinnamon is used to help lower blood glucose levels. Due to its antifungal properties, it’s also employed in the natural treatment of yeast infections. It can also help to calm an upset stomach by relieving gas.

Cumin — When he has leveled the surface, does he not sow caraway and scatter cumin? Does he not plant wheat in its place, barley in its plot, and spelt in its field? (Isaiah 28:25)

The ancient Israelites took cumin seeds, dried them and used them to flavor their food.

Today, research has shown that cumin seeds contain a substance called cuminaldehyde that may be useful in fighting diabetes. A study published in  2017 demonstrates that black cumin contains an anticancer phytochemical known as thymoquinone and thymoquinone may be considered as a future drug in cancer treatment.

Frankincense — On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh. (Matthew 2:11)

Most popularly known for incense, frankincense was used during ceremonial offerings and considered an article of luxury.

Today, it can be used as an anti-inflammatory agent, analgesic, antidepressant, and sedative, in addition to being a powerful healing herb. Frankincense oil is also a great stress-reducer known to improve anxiety.

9. Garlic — We remember the free fish we ate in Egypt, along with the cucumbers, melons, leeks, onions, and garlic.(Numbers 11:5)

Garlic has been used as both food and medicine in many cultures for thousands of years, dating back to when the Egyptian pyramids were built.

Today, garlic is used to boost the immune system and help prevent heart disease. It also is known to have helpful effects on hypertension and high cholesterol. Consuming garlic on a regular basis may help guard against cancer formation in the body.

10. Hyssop — Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow. (Psalm 51:7)

Hyssop is a sweet smelling plant from the mint family. It was used in many ceremonial rituals of the Israelites, as burning hyssop typically meant an inner cleansing.

A research study published in 2003 demonstrates how hyssop may be “a useful food for hyperglycemia,” which is an abnormally high blood sugar level. Hyssop is also known for being an expectorant and improving respiratory related problems such as asthma, coughs and bronchitis.

Hyssop can be found in tea and tincture form at most health stores. Warm hyssop tea or hyssop tintcure diluted in warm water can be used as a gargling liquid for sore throats.

11. Mint — Woe unto you, scribes and Pharisees, hypocrites! for ye pay tithe of mint and anise and cummin, and have omitted the weightier matters of the law, judgment, mercy, and faith: these ought ye to have done, and not to leave the other undone. (Matthew 23:23)

Mint has been used for thousands of years as a culinary herb and for medicinal purposes.

Today, peppermint is still being used medicinally for its calming effects. It’s often used to improve some common health concerns like flatulence, diarrhea, nausea and headaches. Some studies even point towards peppermint’s ability to help improve indigestion and irritable bowel syndrome (IBS).

12. Mustard  — And the Lord said, “If you had faith like a grain of mustard seed, you could say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it would obey you.” (Luke 17:6)

One of Jesus’ most famous parables was about the mustard seed. This may be because mustard grew so abundantly in Palestine.

Today, mustard seed has been studied for its possible anti-cancer properties. Specifically, mustard seed contains a compound called allyl isothiocyanate (AITC) and animal research has shown that AITC-rich mustard seed powder “strongly inhibits bladder cancer development and progression.”

13. Myrrh — Then their father Israel said to them, “If it must be so, then do this: take some of the best products of the land in your bags, and carry down to the man as a present, a little balm and a little honey, aromatic gum and myrrh, pistachio nuts and almonds.” (Genesis 43:11)

Myrrh is mentioned over and over in the Bible. In Biblical times, it was sold as a spice and as an ingredient of the anointing oil used in the Tabernacle, or as a salve for the purification of the dead. In the Roman world, it was considered a natural remedy for almost every human affliction from earaches to hemorrhoids.

Today,myrrh is used for its anti-parasitic, antifungal and antibacterial benefits. Many people enjoying diffusing this Biblical oil into the air during prayer and meditation.

14. Saffron — Nard and saffron, calamus and cinnamon, with all the trees of frankincense, myrrh and aloes, along with all the finest spices. (Song of Solomon 4:14)

The most expensive spice in the world today was also very dear during ancient times. Because of its distinct yellow color, saffron

was used not only for flavoring but to make ancient dyes as well. Ancient peoples used saffron to treat stomach upsets, bubonic plague and smallpox.

Today, recent studies have indicated possible health benefits including cancer-inhibiting properties (specifically for breast cancer), antidepressant effects and promoting a feeling of fullness for mildly overweight individuals.


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