I felt like discussing spinach this time because I went to the farmer’s market last Saturday, and there was fresh, green spinach all over the place. Side… Read more “Superfood Series: Spinach”
Tag: Vegan
Black People Must Stop Old Habits, To Develop New Habits, That Used To Be Old Habits.
Let me repeat that one more time. Black people must stop old habits, to develop new habits, that used to be old habits. Now, some people may… Read more “Black People Must Stop Old Habits, To Develop New Habits, That Used To Be Old Habits.”
Reversing Heart Disease And High Blood Pressure With A Plant Based Diet
I have been seeing a lot of talk concerning cardiovascular disease lately. Rightly so considering that cardiovascular disease is the #1 killer worldwide. In fact, a third… Read more “Reversing Heart Disease And High Blood Pressure With A Plant Based Diet”
Taking Health For Granted
I belong to a few support groups such as the Ulcerative Colitis Chron’s Disease Support Group. Whenever I think that I had issues with my Chron’s Disease,… Read more “Taking Health For Granted”
#GrossMeatChallenge
There is a challenge going on in social media called #GrossMeatChallenge. Here is the link if you want to catch a video https://youtu.be/Sjpj2jmryTU. The challenge is to find… Read more “#GrossMeatChallenge”
Eating For Chron’s Disease & Ulcerative Colitis
Most of my posts concerning food and autoimmune diseases have been general in its approach. Being that all autoimmune diseases have the same underlying effect it’s easy… Read more “Eating For Chron’s Disease & Ulcerative Colitis”
Allow Your Vegetation To Be Your Medication
Yesterday I had a visit with my gastroenterologist for my Chron’s Disease and I’m happy to report that my Chron’s is in full remission. Most high in… Read more “Allow Your Vegetation To Be Your Medication”
